Five Kicks in Taekwon-Do
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Self-defence Grading Syllabus
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ITF On-line – Kwang-Gae
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Thoracic Spine Mobility
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Self Defence Master Class
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Warm-Up, Stretching and Strength
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Physical Preparation for Patterns
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Back Strength in Taekwon-Do
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Sharp International Tournament 1985
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Yul-Gok Tul with Mark Trotter
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