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Master Patterson goes into detail in the full video about kicking styles and how to achieve maximum impact from your kicks. In this clip you get a taste of this as he explains how the foot [...]

Here’s a snippet of Master Patterson’s detailed explanation the execution of the Taekwon-Do turning kick. He talks about how the kick is aided by the movement of the arms in the [...]

Here’s a taster clip from the full video, in which Master Patterson talks about how a falling cat will always land on it’s feet by twisting its upper and lower body independently. He [...]