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Master Daher gets the students to side step their front foot and punch at the same time, then quickly return […]

Master Daher builds on the “Side Step & Counter” drill, demonstrating how the positioning of the head, body and feet […]

This drill involves a front foot side kick then stepping the foot back. What follows is to reverse the direction […]

Master Daher takes the class through two important stretches to improve flexibility. The first is a variation on the splits, […]

Master Daher talks about how the eyes affect the brain and in turn the ability to kick accurately. This is […]

Master Daher challenges a student who has trouble kicking head height to come out and try his technique. By focusing […]