Squat Balance Game
This is a fun partner activity that can be used as a warm-up or at any time for that matter. It challenges balance, mobility and strength and even has an element of tactics as well.
Good for kids or adults.
Recommended Posts
This is a fun partner activity that can be used as a warm-up or at any time for that matter. It challenges balance, mobility and strength and even has an element of tactics as well.
Good for kids or adults.