Soledad Serrano – Patterns in a Square

Soledad Serrano has a lot of fun drills, and this one highlights her amazing agility. As well as being fun, this patterns warm up drill challenges your memory, co-ordination and agility. Every seen Dan-Gun done in 7 seconds before? Watch this!

This free clip is part of a 4 hour seminar with Soledad Serrano.
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