Soledad Serrano – Footwork

Soledad Serrano works a lot on footwork in her seminar – and here you see how quickly she can move. The drill involves pushing backwards in a full facing position, used for defence in sparring. Mr Mark Trotter assists her for this drill which continues with the theme of “asking” your opponent to attack by giving them an opening. This kind of footwork gives you the ability to quickly retreat and then counter attack.

This free clip is part of a 4 hour seminar with Soledad Serrano.
Contact Us

If you have a question, suggestion, or just want to touch base, please complete this form and we will get back to you, asap.

Not readable? Change text. captcha txt

Start typing and press Enter to search