Yul-Gok Tul with Mark Trotter
This video is a coaching session of the 5th gup pattern Yul-Gok tul.
Yul-Gok has 38 movements and is learnt at blue stripe level in ITF Taekwon-Do.
In this video Mr Trotter takes 3rd dan Matt Bowden through Yul-Gok pattern step by step. Mr Trotter also demonstrates the pattern in full.
If you are wanting to learn the pattern, brush up on the finer points, or perhaps learn interesting pointers about movement and protecting your joints – this video is for you.
Duration: 54:22 minutes