Sparring Skills with Mark Trotter
This video is a coaching session Mr Mark Trotter had with New Zealand team member Melissa Timperley during one of the National Team Camps.
Although short in duration, Mr Trotter gives tremendous insight into how some basic skills in sparring should be performed to be effective. Miss Timperley is an international sparring competitor so is able to beautifully perform the skills being taught at full speed.
Some of the skills covered in the video include:
- Direct side kick
- Retraction and Stance
- 2 doesn’t exist without 1
- Add in back kick
- Creating a Fake
This video is excellent for coaches as well as intermediate to advanced students.
Duration: 16.42 minutes