Louise McCagh Sparring Seminar


Louise McCagh was in New Zealand over the summer of 2015 and agreed to teach a sparring seminar. The seminar covers a wide range of practical drills and mental strategies that will assist those at beginner to intermediate level interested in competitive sparring.

Watch our free clips of this session | Premium Members Watch Full Video

The seminar covers:

  • Warm Up Games
  • General Preparation
  • Visualisation and Imagery 
  • Pre-performance Routine
  • Know​ing​ Your Coaching Style
  • Warm Up Rituals
  • Periodisation
  • And lots of sparring drills!

Duration 1 hour 24 minutes

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PRE-ARRANGED FREE SPARRINGChoong-jang tul with Mark Trotter