Louise McCagh Sparring Seminar

Louise McCagh was in New Zealand over the summer of 2015 and agreed to teach a sparring seminar. The seminar covers a wide range of practical drills and mental strategies that will assist those at beginner to intermediate level interested in competitive sparring.

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The seminar covers:

• Warm Up Games
• General Preparation
• Visualisation and Imagery 
• Pre-performance Routine
• Know​ing​ Your Coaching Style
• Warm Up Rituals
• Periodisation
• And lots of sparring drills!

Duration 1 hour 24 minutes