Countering the Lead Leg with Mark Trotter
This video is of an excellent coaching session by multi-world Champion Mr Mark Trotter on the art & science of lead leg sparring.
Mr Trotter begins by coaching Mr Sean Neary through some lead leg drills and works on ways to improve the technique with correct stance, distance and knee placement. He then discusses in-depth how to counter other lead leg fighters, working on drills and also the physiology involved. The session finishes with a behind the scenes chat he has with Sean about out-smarting your opponent.
This is an advanced session and would be ideal for experienced competitors and coaches.
Duration: 58:33 minutes