See what ya got

Mr Brendan Doogan has great ways to explain techniques to kids. In this clip from a breaking class you see how he gets the kids to break a plastic polar board on the ground, in a build up towards breaking with a side kick.

The class began by getting the  kids to jump up and down on a foam pad to get the idea of delivering power through the feet into a target, in a way that is similar to a side kick action. He then gets the kids to kick pads with the side kick, then moves to the boards as you see in this clip.

This free clip is part of a Taekwon-Do coaching session by Brendan Doogan

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