Sam-il Side Kick

A high knee position is important when performing a side kick in patterns. This is particularly tricky in this pattern as the hands have to stay in a guarding block position throughout the kick.

Mr Mark Trotter points out that on her first attempt Melissa is short-cutting the chambering position – but this is quickly  corrected. Other little pointers such as these are contained throughout the full video which is available for purchase or for Premium Members.