The sole of the foot
The strategic positioning of the sole of the foot between you and your opponent can get you out of trouble if your opponent rushes in. Check out where Mr Trotter teaches this positioning.
Click CC to see translators 4 Direction Punch (Saju Jirugi) and 4 Direction Block (Saju Makgi) and fundamental exercises for the beginner (white belt). They…
Previous Tip | Next Tip He’s trying to push me If you don’t retract your kick as fast as possible you run the risk of…
Previous Tip | Next Tip The Blitz The blitz is the name given to a running punch (or strike) in ITF Taekwon-do, whereby you gain…
Previous Tip | Next Tip The Spread of points Here Mr Trotter introduces the idea of having a better spread of points by scoring once…
Previous Tip | Next TipDownward Kick Attacking tool Sabum Mark Trotter explains that by using the underneath of the foot gives you more reach with…
Previous Tip | Next Tip I’ll be lucky to be awake… … if I turn my head away when my opponent attacks. Something that takes…
