Juche with Mark Trotter

This video is a coaching session of the pattern Juche tul. It is a full video of expert Mark Trotter (6th dan) coaching Phillipa Henry (2nd dan) and is part of our on-going series of videos of Mr Trotter coaching black belt students.

Once again you get to be inside a one on one coaching session where each movement of the pattern is analyzed. On this video you will pick up lots of great tips especially for the more difficult techniques in the pattern.

The video finishes by showing with Mr Trotter performing the pattern – twice, from different angles.

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Choong-Jang with Mark Trotter

This video is a coaching session of the pattern Choong-Jang tul. It is a full video of expert Mark Trotter (6th dan) coaching Phillipa Henry (2nd dan) and is part of a series of videos of Mr Trotter coaching black belt students.

You get to be inside a one-on-one coaching session where each movement of the pattern is analysed. Even better are the small hints and tips you pick up from Mr Trotter as he aims to get the best out of his student.

The video finishes with Mr Trotter performing the pattern.

Choong-Moo Tul with Mark Trotter

This video is a coaching session of the pattern Choong-Moo tul.

It is a full video of expert Mark Trotter coaching Phillipa Henry and is part of our on-going series of videos of Mr Trotter coaching black belt students. Choong-Moo is the pattern every 1st gup has to get right before grading to 1st dan. In this video you see the pattern critiqued movement by movement.

Side Kick Countering with Mark Trotter

Another in our series of excellent sparring videos with Mr Mark Trotter, this session focusing building an effective counter for the side kick.

Mr Trotter coaches Miss Phillipa Henry through tactics employed against the lead leg side kick, such as using the body positioning to draw in the opponent.

The main counter attack is with the leading hand punch, then following up with a turning kick. Once mastered other techniques are added to the drill including the jab, back kick and reverse hooking kick.

This is an in-depth session showing how a drill is progressed until the student becomes proficient and able to use the counter in actual sparring.

Snippets of amazing old footage

DON’T FORGET TO WATCH No. 10 – Paul McPhail performs Juche forwards and backwards

For my 5th degree black belt grading in 1993 I thought it would be a cool idea to perform Juche Tul forwards then backwards for General Choi.

The plan failed miserably as I started the backwards part… I hadn’t even considered the possibility that General Choi would take offence to it. He turned his head and refused to watch. I figured… well… I may as well carry on now and struggled through to the end.

I passed the grading so I guess the General had forgiven me by the day the results were announced.

Here is the footage of the pattern at the grading.

Dan-Gun Tul

Dan-Gun Tul is the pattern required at yellow belt level. This video features yellow belt Rebecca Chitty alongside ITF Patterns World Champion Miss Melissa Timperley, coached by Master Paul McPhail.

Although this level of critiquing may not be necessary at yellow belt level, it is hoped this video provides helpful tips to improve performance at any level. Some of the points raised by Master McPhail in the video are:

Correct intermediate positions for knifehand guarding block, twin forearm block and knifehand side strike

Correct finished heights and hand positions on various movements

Avoiding turning the fist before the end of the punch

Performing the pattern is Miss Rebeca Chitty, a yellow belt from Paul M Taekwon-Do in Auckland, New Zealand. Performing alongside her is Miss Melissa Timperley, ITF 3rd dan Patterns gold medallist in 2013 from Auckland New Zealand. The video begins with Rebecca performing the pattern alone, followed by an analysis of her pattern compared to Melissa. Then Melissa performs the pattern at the end of the video.