Niketa and GM Lan

Grand Master Lan and Niketa Wells have a special relationship that goes back many years. Grand Master Lan was of great support for Niketa when she went through and survived a debilitating medical condition several years ago. They are both now so happy to be able to do Taekwon-Do together as you see in this session.

You can read about Niketa here.

This free clip is part of a coaching session by Grand Master Lan.


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