Mid-air Kick

Getting the correct pelvic tilt for the mid-air kick

Throughout the seminar the instructors show great drills for improving the height of the various kicks. The clip is just after Mr Neary showed a drill to help tilting the hips to maximise height.

This clip shows excepts of the full one hour 49 minute seminar world champ medallists Vinu Vijayakumaran and Sean Neary.

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