Mid-air Kick
Getting the correct pelvic tilt for the mid-air kick
Throughout the seminar the instructors show great drills for improving the height of the various kicks. The clip is just after Mr Neary showed a drill to help tilting the hips to maximise height.
This clip shows excepts of the full one hour 49 minute seminar world champ medallists Vinu Vijayakumaran and Sean Neary.