Taekwon-Do during pregnancy

Master Joliette Trân gave her own advice to women training through pregnancy.

She talked about how the balance constantly changes as the body changes, and the need to adapt patterns to avoid jumping or over excessive explosive movements.

This free clip is part of a Taekwon-Do coaching session by Master Joliette Trân


Watch the full coaching session and many others like it, available only to Premium Members. Learn more about becoming a Premium Member here.

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