Kick to the centre of the mass

We want to be more precise as a pad holder.

Often though, we just grab a pad and ask our student to kick it, without thinking about the correct placement and distance for the target.

This free clip is part of a Taekwon-Do coaching session by Carl Van Roon


Watch the full coaching session and many others like it, available only to Premium Members. Learn more about becoming a Premium Member here.

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