Hands up!
Where are your hands?
We see a lot of competitors sparring with their hands down. Maybe it looks good, but as Sabum Tapilatu points out, that’s all very well until you get a turning kick in the head! A simple piece of advice emphasised throughout the Combat Master Class.
This sample clip is part of a coaching master class on sparring by ITF Sparring legend Stephen Tapilatu and Wales National Coach Johann de Silva.
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