Glute Medius for Kicking

Having a strong glute medius muscle is important for stabilisation and good balance.

Mr Van Roon explains the role of the gluteus medius, following an exercise in the full video to help improve strength and alignment.

This is a free clip from our new SPORTS SCIENCE video Series by Carl van Roon


If you’re already a premium member & logged in you can view the full video here.

If you’re not a Premium Member, but would like to purchase this video, please visit our shop.

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