Breaking Seminar: Front Elbow Strike
This clip is footage from the middle of the seminar where you see Master Rounthwaite coaching a student on Front Elbow Strike.
Master Rounthwaite has Brittany drive her body forward “through” the target.
Master Rounthwaite has a knack of being able to make sense of the basic principals learnt from other areas such as patterns. In the TKD Training Secrets we learn about backward motion and the idea that once a movement starts it should not stop until it is complete. He illustrate this concept here as a way to gain maximum acceleration and power.