Flying High Kick
I thought it was flexibility…
Many people think, like Sean Neary did in the beginning, that flexibility is limiting his ability with the flying high kick. This drill emphasising the knee drive on the jump proves how high you can get without super flexible hamstrings.
This clip shows excepts of the full one hour 49 minute seminar world champ medallists Vinu Vijayakumaran and Sean Neary.
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