Flying High Kick

I thought it was flexibility…

Many people think, like Sean Neary did in the beginning, that flexibility is limiting his ability with the flying high kick. This drill emphasising the knee drive on the jump proves how high you can get without super flexible hamstrings.

This clip shows excepts of the full one hour 49 minute seminar world champ medallists Vinu Vijayakumaran and Sean Neary.

VIEW OR BUY FULL VIDEO

If you’re already a premium member & logged in you can view the full video here.

If you’re not a Premium Member, but would like to purchase this video, please visit our shop.

Recommended Posts
Contact Us

If you have a question, suggestion, or just want to touch base, please complete this form and we will get back to you, asap.

Not readable? Change text. captcha txt
0

Start typing and press Enter to search