The Flick

The Flick is the name Mr Brendan Doogan gives to the first group of kicks in Taekwon-Do.

This is essentially the action foot snapping out and back using quadriceps and hamstring muscles.

This action is used for kicks such as front snap kick, turning kick, reverse hooking kick and more.

This clip is a sample of the Taekwon-Do Coaching video by Mr Brendan Doogan

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