Does it Hurt?
Does it Hurt? “Well yeah, a little bit. Hurts more when it doesn’t break aye!” says Mr Brendan Doogan in this free clip from his breaking class video.
He then explains how to hold the arm correctly and adjust the distance for the break. You then see Mr Doogan use his entire body to deliver an elbow strike that demolishes the board – effortlessly. This is something he worked on in the class – getting the students to perform exaggerated movements to develop power and follow-through.
This free clip is part of a Taekwon-Do coaching session by Brendan Doogan