The Dive Roll

This dive roll is a basic break falling technique used in most martial arts.

The Aikido guys in particular are just so good at this. Apart from the self defence value, it is a great skill to teach kids for coordination and adults to help overcome the fear of falling.

This free clip is part of a Taekwon-Do coaching session by Mr Brendan Doogan

WATCH THE FULL VIDEO

Watch the full coaching session and many others like it, available only to Premium Members. Learn more about becoming a Premium Member here.

Contact Us

If you have a question, suggestion, or just want to touch base, please complete this form and we will get back to you, asap.

0

Start typing and press Enter to search