The Dive Roll

The dive roll or forward breakfall is a basic skill needed in all martial arts. This snippet from the video shows Sean Hakeagatoa progressing from low static start position to a diving version.

This free clip is part of a Taekwon-Do coaching session by Mr Brendan Doogan


Watch the full coaching session and many others like it, available only to Premium Members. Learn more about becoming a Premium Member here.

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