Category: Coach-Trotter

Another great combination finishing with the blitz

Mr Trotter explains the split-step foot work

Now that the basics have been covered, Mr Trotter moves to to teaching combinations.

In this extended clip, Mr Trotter covers the basics of the fading side, turning, back and reverse hooking kicks.

A clip where Mr Trotter talks about creating trust with your sparring partner.

A follow-up clip from the last video about how to use the dodging punches as a counter attack.

Mr Trotter explains the dodging punch and the importance of maintaining the correct distance.

More work on the split step The split step was taught earlier, but Mr Trotter teaches the importance of leaning forward when doing it.

Reverse hooking kick with the rear leg This drill incorporates the split step learnt earlier and the reverse hooking kick with the front leg