Coach Me – Turning Kick

The turning kick can be challenging for many, as it requires a good deal of mobility to get the knee into a nice high load position before and after the kick. In this COACH ME session Master Paul McPhail offers Niketa Wells some tips by bringing a video of World Champion Mark Trotter alongside as a comparison. From this he suggests:

  • Correct the angle of the kicking foot
  • Turn the supporting kick or to enable a better hip and body position
  • Lean back slightly (possible once the supporting foot is correct)

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