Choong-Moo: Bending Ready Stance

The Bending Ready Stance A can be challenging, especially to maintain balance. In this clip Mr Trotter works with Phillipa to get her arm movement cleaner without looping the arms to fill time. Then he gets her into a good half facing position, with the knee pointing to 45 degrees.

There are three free videos in this series: Bending Ready Stance | Flying Side Kick | Turning Kick