Nowhere in the Rules

Nowhere in the rules does it say you have to spin fast and kick. Mark Trotters advice is to turn slowly, look and then kick. Keep your balance and concentrate on not over-spinning and losing balance.

This high reverse hooking – side piercing  kick combination is one of the most challenging parts of the pattern.

This free clip is part of a casual coaching session on Choi-Yong Tul by Mr Mark Trotter.
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