Back Strength

Back Strength is something often overlooked in Taekwon-Do.

A lot of our movements involve a pushing motion, and not so much pulling. This can create an imbalance of strength that can lead to injuries

This clip gives you a sneak look and what Mr Doogan teaches in the full video. Grab the video while it’s on sale or become a Premium Member to watch ALL our videos!

This sample clip is part of a Taekwon-Do coaching session by Mr Brendan Doogan


If you are a TKD enthusiast and would like to received a free premium video, please join our TKDCoaching Mailing list here.

Contact Us

If you have a question, suggestion, or just want to touch base, please complete this form and we will get back to you, asap.

Not readable? Change text. captcha txt

Start typing and press Enter to search