Chon-Ji with Mark Trotter

This video of Mr Mark Trotter coaching Miss Niketa Wells on Chon-Ji Tul is ideal for both beginner and senior members alike. Even a simple pattern contains many key lessons and Mr Trotter picks up on many of these in this session including:

• Not holding the intermediate position for too long
• Preparing the foot correctly before turning
• Creating urgency in the movements especially when punching
• Keeping the position of the attacking and blocking tools held correctly
• Not over-doing the forward motion of the punching hand