Alternative breaks as we age

As we age, the Taekwon-Do breaking requirements can become more and more daunting. Especially with special technique requirements such as overhead kick or flying high kick. 

This video provides you with some alternatives to consider whereby you remain true to the original grading requirement, modified to something you can achieve.

Mr Brendan Doogan provides food for thought with these great alternatives you can discuss with your instructor or examiner.

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