Breaking Seminar: Action Re-action

Master Rounthwaite starts the seminar by relating the basic TKD principles back to power breaking. He starts with an element of Theory of Power called “reaction force” or “action re-action”.

He emphasises this by demonstrating a downward punch while at the same time driving his reaction hand back to the hip. This will increase your power – but is something often overlooked.

There are three free videos in this series: Side Piercing Kick | Action-Reaction | Front Elbow Strike