Hwa-Rang Tul by Mr Mark Trotter

Mr Mark Trotter demonstrates pattern Hwa-Rang after his coaching session with Mis Niketa Wells. This footage is featured in the full video where Mr Trotter discusses each movement of the pattern [...]

Playing with the Kicks

At these coaching sessions we occasionally get time to play around with some techniques and discuss how they can be improved. The turning kicks in Hwa-Rang are pretty challenging and we find that [...]

Circle the Side Kick

Mr Mark Trotter shows Niketa Wells how to lift the height of her side piercing kicks by creating a circular motion on the chamber position. By bringing the leg back towards the centre line in a [...]

Hwa-Rang Tul with Mark Trotter

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Soledad Serrano Sessions – Jack

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You Stop!

Mr Doogan’s advice is to just “STOP” if things aren’t going well. Otherwise you training yourself to fail. Use easy breaks like single boards and practice those again and again

See what ya got

Mr Brendan Doogan has great ways to explain techniques to kids. In this clip from a breaking class you see how he gets the kids to break a plastic polar board on the ground, in a build up towards [...]

Does it Hurt?

Does it Hurt? “Well yeah, a little bit. Hurts more when it doesn’t break aye!” says Mr Brendan Doogan in this free clip from his breaking class video.

Breaking Class

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