Kicking Class: Flexibility

Master Daher takes the class through two important stretches to improve flexibility. The first is a variation on the splits, where all the weight of the body is taken by the hands. This enables [...]

Kicking Class: Eyes & Breathing

Master Daher talks about how the eyes affect the brain and in turn the ability to kick accurately. This is why the positioning of the targets by the partner is so important. He then talks about [...]

Kicking Class: How high can you kick?

Master Daher challenges a student who has trouble kicking head height to come out and try his technique. By focusing on the chamber of the knee as well as the rotation of the supporting foot, [...]

Breaking Seminar: Side Piercing Kick

Multiple world champs competitor Mr Jon Sawden often assists Master Rounthwaite with his breaking seminars, and here he explains the principle behind the side kick break. Getting the correct [...]

Breaking Seminar: Action Re-action

Master Rounthwaite starts the seminar by relating the basic TKD principles back to power breaking. He starts with an element of Theory of Power called “reaction force” or [...]

Breaking Seminar: Front Elbow Strike

This clip is footage from the middle of the seminar where you see Master Rounthwaite coaching a student on Front Elbow Strike. Master Rounthwaite has Brittany drive her body forward [...]

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