2 doesn’t exist without 1

Here Mr Trotter gets Melissa to fire off two side kicks followed by a turning kick. He explains that with these sparring skills unless the first kicks are performed to gain enough reach,the the second kick simply won’t work.

Make sure you catch the other two videos in this series: Direct Side Kick and Retraction & Stance.

The full video is around 15 minutes long.

This free clip is part of a coaching session on Sparring by Mr Mark Trotter.
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